Recovering From Severe Anxiety & Depression Naturally
Using the 8 Laws of Health (NEWSTART)
Full course access · Final exam · Certificate of completion

What You Will Learn
Students will learn how to restore mental, emotional, physical, and spiritual balance using the eight natural health laws.
Course Modules
10 modules · 1 hour each · click to expand
Test Your Knowledge
20 questions · Multiple choice & True/False · Answer all before submitting
Part 1: Multiple Choice (Questions 1–10)
1. Which lifestyle factor most affects brain chemistry?
2. Exercise increases which neurotransmitter?
3. How much water should you drink daily?
4. Sunlight helps produce which vitamin?
5. Which substance worsens anxiety?
6. Deep breathing helps reduce:
7. Healthy sleep time should begin around:
8. Trust in God promotes:
9. Which food improves brain health?
10. Exercise should be done at least:
Part 2: True or False (Questions 11–20)
11. Diet has no effect on depression.
12. Hydration improves brain function.
13. Sunlight helps regulate mood.
14. Exercise releases mood-boosting chemicals.
15. Alcohol can worsen depression.
16. Fresh air improves oxygen to the brain.
17. Poor sleep worsens anxiety.
18. Gratitude practices improve emotional health.
19. Community support aids recovery.
20. Lifestyle change can restore mental health.
0/20 questions answered
Answer all 20 questions to submit
Ready to Begin Your Healing Journey?
Enroll today for $29.00 and reclaim your mental, physical, and spiritual health.
Translate